Preservation of lean soft tissue during weight loss induced by GLP-1 and GLP-1/GIP receptor agonists: A case series.
SAGE Open Med Case Rep · 2025
Last updated 2026-05-28In this small study of three people taking GLP-1 or GLP-1/GIP drugs like semaglutide or tirzepatide, two participants actually gained lean muscle while losing weight, and one lost only 8.7% of their weight as muscle. All three exercised regularly—including resistance training—and ate between 0.7 and 2.3 grams of protein per kilogram of body weight or fat-free mass daily.
AI summary of the abstract below.
| Journal | SAGE Open Med Case Rep, 2025 |
|---|---|
| Citations | 3 |
| Molecules | — |
| Conditions studied | Obesity |
Abstract
GLP-1 receptor agonists (e.g., semaglutide) and dual GLP-1/GIP receptor agonists (e.g., tirzepatide) are effective for reducing body weight and fat mass, though lean soft tissue loss comprised 26%-40% of weight loss in recent trials. This case series describes three patients (two female, one male; body mass index: 32.9-51.9 kg m) who prioritized lean soft tissue preservation strategies during treatment with semaglutide or tirzepatide. Patients engaged in intentional exercise or structured physical activity 4-7 days·week, including resistance training 3-5 days·week. Typical protein intakes were 0.7-1.7 g·kg·day relative to body mass and 1.6-2.3 g·kg·day relative to fat-free mass. Changes in weight, fat mass, and lean soft tissue were: -33.0%, -53.4%, and -6.9% (case 1); -26.8%, -61.6%, and +2.5% (case 2); and -13.2%, -46.9%, and +5.8% (case 3). Accordingly, one patient lost 8.7% of weight as lean soft tissue, while two increased lean soft tissue. These findings highlight the potential for some individuals to preserve or even increase lean soft tissue during treatment with semaglutide or tirzepatide alongside supportive lifestyle strategies.
Verbatim abstract via PubMed 41122508 ↗